(Step-by-Step Instructions for Seniors)
🌙 What Is Night Light?
Night Light reduces blue light from your screen.
It makes your display:
- Warmer (slightly yellow)
- Softer on the eyes
- More comfortable at night
This can help reduce eye strain and improve sleep.
🟦 How to Turn On Night Light
Step 1
Click the Start button.
Step 2
Click Settings.
Step 3
Click System.
Step 4
Click Display.
Step 5
Find Night light.
Click the switch to turn it On.
Your screen will immediately look warmer.
🟦 Adjusting Night Light Strength
If the screen looks too yellow or not warm enough:
- Click Night light (the words, not the switch).
- Use the Strength slider.
- Move left for lighter warmth.
- Move right for stronger warmth.
Adjust until it feels comfortable.
🟦 Scheduling Night Light Automatically
You can set it to turn on every evening.
Step 1
In the Night Light settings,
Turn on Schedule night light.
Step 2
Choose one option:
- Sunset to sunrise (automatic)
- Set custom hours (example: 8 PM to 7 AM)
This way, it works automatically.
⚠ Important Note
Night Light only changes the color tone.
It does NOT affect:
- Your files
- Your programs
- Your photos
It only changes how the screen looks.
💡 Confidence Tip for Seniors
If your eyes feel tired at night, Night Light can help.
You can turn it on and off anytime.
It’s designed to make your computer more comfortable.
Simple change. Big difference.
